Today's HypNote reminds us that our highest good is rooted in love. I invite you to move beneath that heavy emotion and see your highest good resting beneath it.
You are rooted in love.
Post episode activity: close your eyes and tune into your highest good. What's beneath the anger, the anxiety, the division, the hate? What does it feel like? What does it look like? Is there a colour? A sound? A phrase? Feel it fully, write it out, sing about it, draw it.
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