HypNotes

Feel Your Symptom

May 28, 2021 Paula Jeffrey Season 1 Episode 13
HypNotes
Feel Your Symptom
Show Notes

Feel your symptom by turning it into a friend. This HypNote invites you to connect with your symptom to connect with the messages within it and what it needs to heal. Tune in so you can grow, connect, and heal.

Post episode activity: write a letter to your symptom and use your non-dominant hand to write one back! It feels silly and it works!

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