HypNotes

Feel Presence

October 25, 2021 Paula Jeffrey Season 1 Episode 16
HypNotes
Feel Presence
Show Notes

This HypNote invites you to feel ten minutes of presence through a gentle body scan. Listen on a walk, laying down, or in meditation! What does your body need today?

Find me on Instagram (@HealingWithPaula) or online at www.paulajeffrey.com

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