HypNotes

Feel (And Become) Your Future Self

November 07, 2021 Paula Jeffrey Season 1 Episode 17
HypNotes
Feel (And Become) Your Future Self
Show Notes

If you're always chasing future you, when do you arrive? This HypNote is designed to help you feel into exactly that and become the you you're chasing.

Prompts to guide you:

  • Who is your future, desired self?
  • What word best describes them? (Ex: Abundant Paula)

This HypNote invites a little more awareness than others, so listen where you can fully relax. Over time, you might choose to practice this journey on your own! I love to make a playlist and journey through it with music!

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Find Paula online @HealingWithPaula or at paulajeffrey.com